GRATITUDE - Be grateful for who you are and what you have every day.
FAITH - Yoga teaches us to trust the process. Have faith and enjoy the journey.
INTEGRITY - Honor yourself by standing for what you believe in, even against criticism.
FAMILY - Do what you love with the people you love. Your family will grow and your community will appear.
Why Baptiste Yoga?
Don’t wish for it. Work for it.–Baron Baptiste
Spotted Dog Yoga is a Baptiste Affiliate Studio. We have chosen this path because we know that Baptiste Yoga works! Whatever your passion in life, Baptiste Yoga will provide a pathway to your full potential as a great leader. The use of Baptiste methodology gives us the tools to tap into our physicality in order to realize true possibility on and off the mat.
The Baptiste Institute provides an outlet for members of our community to attend life-changing training programs that are designed to cause leaders. New passion and excitement is consistently brought back from these programs, inspiring each one of us to continually do the work.
Our connection with the global Baptiste community enables us to bring amazing teachers from all over the world to Spotted Dog Yoga. We are honored and excited to continue our journey as part of the Baptiste Partnership Community.